As moms, we all want our kids to open their tiffin and smile—without spending hours in the kitchen. That’s why I love recipes that are quick and healthy, double up as kid-friendly meals, and fit perfectly into everyday lunchbox ideas. The one I’m sharing today is a no-oil recipe ready in under 30 minutes. It’s inspired by traditional recipes with a healthy twist, made completely sugar free, and gentle on the tummy—so it’s not just tasty but also good for gut health.

 • 1 cup boiled chickpeas

 • ½ cup tofu cubes (lightly pan-seared or raw as preferred)

 • ½ cup chopped cucumber

 • ½ cup chopped tomato

 • 2 tbsp chopped Mezmo raw mischief mango gummies 

 • A pinch of freshly ground black pepper

 • Salt to taste

      . 1 tsp squeezed lemon juice

 • Fresh coriander leaves, chopped (for garnish)

⸻

 1. In a large mixing bowl, add boiled chickpeas, tofu cubes, chopped cucumber, and chopped tomato.

 2. Add the chopped Mezmo raw mango pieces for a tangy kick.

 4. Sprinkle freshly ground pepper and salt as per taste. Add a tsp of lemon juice. 

 5. Toss everything gently so the flavors combine well.

 6. Garnish with fresh coriander leaves before serving.

Recipe by -
Shobha