The Hidden Dangers of Artificial Colours and
Preservatives in Candies

Introduction
Brightly coloured candies are a favourite for many, especially
children. But have you ever wondered what gives those
candies their vibrant colours and long shelf life? For many
brands, it’s artificial colours and preservatives—ingredients
that look appealing but carry hidden dangers. Health-
conscious parents are now switching to natural, vegan,
gelatine-free, and no added sugar options for their families.
Here’s why.

What Are Artificial Colours and Preservatives?
Artificial colours are synthetic dyes made from petroleum.
Popular ones include Red 40, Yellow 5, and Blue 1. These
dyes are designed to make food look more attractive but have
no nutritional value.

Preservatives like BHA (Butylated Hydroxy-anisole), BHT
(Butylated Hydroxytoluene), and Sodium Benzoate are added
to candies to prevent spoilage and extend shelf life. However,
these chemicals are not as harmless as they seem.

The Health Risks of Artificial Colours

1. Hyperactivity in Children

Studies have shown a link between artificial food dyes and
hyperactive behaviour in children. Some countries even
require warning labels on foods containing these dyes.
Paediatricians often recommend avoiding artificially coloured
candies to reduce these risks.
2. Allergies and Asthma
Artificial colours and preservatives are known to cause
allergic reactions, skin rashes, and even asthma. The
petroleum-based ingredients can trigger breathing issues and
irritation, especially in children with sensitivities.
3. Carcinogenic Concerns
Certain artificial colours like Red 3 are suspected carcinogens.
Long-term exposure raises concerns about their impact on
health, particularly for children who consume these sweets
regularly.

The Truth About “Nature-Identical” Flavours and Colours

You may see some candies and other treats labeled with
nature-identical flavours and colours. Don’t be fooled—these
are not natural. Despite their name, they are synthetic dyes
made to mimic natural flavours and colours. Many are still
derived from petroleum, carrying the same risks as artificial
ones.

The Impact of Artificial Preservatives

1. Hormonal Disruptions
Preservatives like BHA and BHT can disrupt hormones,
potentially affecting growth and development in children.
2. Organ Damage
Long-term use of some preservatives has been linked to liver
and kidney damage. Regular consumption increases the risk.
3. Immune System Impact
Certain preservatives can cause inflammation, weakening the
body’s ability to fight off illnesses.

Why Natural, Vegan, and Gelatin-Free Alternatives Matter.

At Mezmo Candy, we believe that candy should be sweet,
safe, and healthy. After extensive R&D, we’ve crafted our
candies using natural, bio-based flavours and natural colours
from curcumin (turmeric extract) and spinach extract.
Our candies are:
• Vegan & Gelatin-Free: No animal-derived
ingredients—just pure, plant-based goodness.
• No Added Sugar: Naturally sweetened with fruit juice,
with no artificial sugars or sweeteners.
• Natural Colours: Free from petroleum-based dyes, using
real plant extracts.

This means when you choose Mezmo Candy, you’re choosing
safe, healthy treats for your family.

How to Identify Artificial Additives on Labels

To make healthier choices, always read the label. Here’s what
to look for:
• Artificial Colors: Red 40, Yellow 5, Blue 1 (E129, E102,
E133 in Europe)
• Preservatives: BHA, BHT, Sodium Benzoate
• Nature-Identical Colours: Often listed with technical
names—watch for terms like “synthetic.”
• Gelatin: If you want vegan and gelatin-free options,
make sure it’s not listed.

Choose Wisely—Choose Mezmo Candy

When it comes to candy, what you don’t see on the label can
be just as important as what you do. At Mezmo Candy, we’ve
removed artificial ingredients and replaced them with natural,
vegan, gelatin-free, and no added sugar alternatives.
Discover the difference at Mezmocandy.com and taste the
purity of real, safe, and natural candy.